May 21, 2010
I went to FRIM, a nearby man-made forest on wed for our team's teambuilding exercise on wed.. it wasnt my first time, so i thot.. no problem.. the hiking part is tiring, but still do-able.. whadayou know.. 15mins into the forest.. i actually step on some unstable rock (on the pathway).. man, that was painful.. but bearable, so i kept going on.. finished my hiking.. had lunch.. even went back to office (as bos told us to..) even tho it was 3pm already.. only after i reached home did my foot starts throbbing.. unsure what to do, i kept rubbing oil (minyak angin) on it..
next morning, felt better.. so i went for my meeting in Putrajaya.. good thing i didnt have to move much, even skipped lunch for it.. went there & came back straight.. noticed my feeet's kinda swelling.. and was feeling kinda feverish.. but the pain's mainly gone.. got myself a bandage & it felt slightly better..
so.. *shame*.. what do i do with this swollen feet now???
;;
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